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Wellness Expert Inspires Healthy Lifestyles
One minute you’re at your desk working, the next minute you may be sitting in a meeting room with your colleagues discussing important issues for the upcoming week; and from there, who knows what will be next.
Working for a major corporation in an exciting position can be exhilarating, but it can also result in crazy schedules which oftentimes lead to sedentary routines, unhealthy eating and poor health. If you’ve every worked in the corporate world as a CEO or an executive and even as a lower level employee, then you probably know what’s it like to feel the pressure of meeting tight deadlines and working long hours.
We all want to live healthy, feel great and make time for family and friends but our work sometimes keeps us from experiencing real work/life balance.
A 27 year veteran in the health and fitness industry, Ireene Siniakis is changing lives in the corporate world from the CEO down to the average worker. She is a food coach, personal trainer and corporate health manager who have discovered proven methods to help CEOs take control of their personal lives, their companies and their employees by providing incentives for improving their health.